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[ad_1] According to The Indian Council of Medical Research (ICMR) 56% diseases in India stem from a poor diet! Yes, that is right. Food is more than something to fill our stomachs with – it can either make us healthy and strong, or quite sick. However, is there something like an ideal plate? Turns out,…
[ad_1] Meaning: Prosperity, Growth, Good FortuneRiddhi is a radiant name that embodies success, wisdom, and positivity. In Hindu mythology, Goddess Riddhi is the consort of Lord Ganesha, representing abundance and spiritual wealth. The name signifies not just material prosperity, but also inner growth and fulfillment. Graceful and auspicious, Riddhi reflects a life guided by balance,…
[ad_1] High blood pressure, a silent killer affecting millions. 46% of people are unaware that they have it, and 1.4 billion people are living with this condition, according to the World Health Organization. If left unchecked, hypertension can lead to heart disease, stroke, and kidney dysfunction. Keeping blood pressure in check is crucial to keeping…
[ad_1] Starting the day with caffeine (which is commonly found in tea or coffee) can dehydrate your body and strain kidney function, reducing its ability to filter uric acid efficiently. A 2021 study titled ‘Effect of caffeinated and decaffeinated coffeeon serum uric acid and uric acid clearance’ found that caffeinated coffee actually increased serum uric…
[ad_1] Bread is one of the most widely consumed foods around the world, forming a part of everyday meals like breakfast, sandwiches, and snacks. While it provides carbohydrates, energy, and some essential nutrients, questions have arisen about whether bread could increase cancer risk. Concerns focus on compounds such as acrylamide, which can form when starchy…
[ad_1] Gotu kola, often called the “herb of longevity,” is a traditional medicinal plant used for centuries in Ayurvedic, Chinese, and Indonesian medicine. Celebrated for its potential to boost memory, enhance cognitive function, reduce anxiety, improve circulation, support liver and kidney health, and promote skin repair, it is gaining recognition in modern health research. Studies…
[ad_1] Flaxseeds, revered as a powerful superfood, are gaining popularity among health-conscious individuals due to their impressive nutritional profile. These tiny seeds are rich in omega-3 fatty acids, dietary fibre, and antioxidants, making them beneficial for heart health, gut function, and overall wellness. Yet, the timing of consumption plays a crucial role in maximising these…
[ad_1] Fatty liver disease and insulin resistance are closely linked conditions that quietly affect millions globally, often going unnoticed until serious complications arise. Typically, blood tests are required to diagnose these issues, but Dr Brijmohan Arora, a renowned diabetologist practising in Dwarka, New Delhi, highlights an alternative approach. Through careful observation of physical signs, individuals…
[ad_1] Zohran Mamdani is making waves with his unique style. Born in Uganda, his fashion blends Indian and African roots with New York’s urban vibe. He dresses authentically, not chasing trends. His choices connect with people, mirroring his inclusive politics. Mamdani shows that style is an extension of self, a timeless expression of identity and…
