5 homemade natural anti-ageing drinks that nourish from within
Green tea is known for catechins that slow oxidative ageing. Apple adds quercetin, a flavonoid that complements green tea’s benefits.Ingredients 1 green tea bag or 1 teaspoon loose green tea½ apple, thinly sliced1 teaspoon lemon1 cup hot waterA small cinnamon stick RecipeSteep the green tea with apple slices and cinnamon for 3-4 minutes. Remove the…
