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Hot drinks are supposed to make life feel warmer, not more complicated, yet the temperature of that cup can change more than comfort. Many people drink tea or coffee while it is practically steaming their face because the warmth feels grounding and familiar. The trouble is the oesophagus is soft, sensitive and not designed for…
In India, a groundbreaking study reveals that alcohol acts as a standalone risk factor for buccal mucosa cancer. Strikingly, consuming just under one standard drink a day can increase the likelihood of developing this cancer. When mixed with tobacco, the threat multiplies, suggesting that steering clear of these substances could potentially avert over 11% of…
One of the central messages is that cancer isn’t just about “bad cells” in isolation, but about the underlying terrain of the body, how well our cellular energy systems (the mitochondria) are functioning, how our metabolism is balanced, and how well our body defences (immune, detoxification) are working. Dr Berg emphasises that supporting mitochondrial health…
