​Dust allergy making you sneeze non-stop? Here's how to turn your home into a dust-repellent zone

​Dust allergy making you sneeze non-stop? Here’s how to turn your home into a dust-repellent zone

“Carpeting” makes a good home for dust-mites,” notes Mayo Clinic. Replacing wall-to-wall bedroom carpeting with tile, wood, linoleum or vinyl flooring.Other fabric surfaces like curtains or table covers can also trap dust particles.If possible, use pillow covers or mattresses made from dust-proof or allergen-blocking covers. Mayo Clinic recommends washing all sheets, blankets, pillowcases and bedcovers…

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STOP making your bed immediately after waking! How dust mites are harming your health and morning routine

STOP making your bed immediately after waking! How dust mites are harming your health and morning routine |

For many, making the bed is the first step of the morning routine. Straightening the sheets and fluffing pillows can feel like a satisfying way to start the day. However, Dr Myroslav Figura, an anesthesiologist at Ronald Reagan UCLA Medical Centre and UCLA Santa Monica Medical Centre, warns that this seemingly harmless habit could actually…

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