Harvard-trained gastroenterologist shares 5 best food combinations that support gut and liver health

Harvard-trained gastroenterologist shares 5 best food combinations that support gut and liver health

Gut and liver health sit at the core of overall well-being. The gut is home to trillions of microbes that influence digestion, immunity, inflammation and even mood, while the liver plays a central role in detoxification, fat metabolism and blood sugar regulation. According to Harvard and AIIMS-trained gastroenterologist Dr Saurabh Sethi, dietary choices can make…

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