How much sweat is normal? Understanding your sweat patterns, what is healthy, and when to be concerned |
Sweating is a vital bodily function that helps regulate body temperature and maintain overall health. While excessive sweating often draws attention, understanding normal sweating patterns is equally important. Sweat is produced by glands that release a salt-based fluid, which cools the body as it evaporates. The amount of sweat varies depending on factors such as…