6 signs your childhood trauma is affecting you as an adult, according to top doc

6 signs your childhood trauma is affecting you as an adult, according to top doc |

Childhood trauma leaves lasting impacts. The past is past simply doesn’t apply here. These past experiences can resurface in adulthood, affecting daily life. Dr Judith Joseph, a psychiatrist, highlights six signs. These include intense startle responses and people-pleasing. Hypervigilance and anger outbursts are also noted. Understanding these manifestations is key to seeking support and recovery….

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Rachel Riley talks about her PTSD diagnosis after Strictly stint

Rachel Riley talks about her PTSD diagnosis after Strictly stint |

Television presenter Rachel Riley revealed developing PTSD after her 2013 stint on Strictly Come Dancing. The intense competition stress triggered the condition, but she found recovery through cognitive behavioural therapy (CBT). Riley credits CBT for helping her manage perfectionism and build resilience, shifting her perspective on failure and embracing challenges. Television presenter Rachel Riley has…

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