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Worried about public toilets causing UTIs? Experts clarify that bacteria from your own body, not toilet seats, are the usual culprits. Poor hygiene habits like improper wiping or holding urine are bigger risks. Simple practices like handwashing and staying hydrated offer better protection than avoiding public facilities altogether. Public toilets get blamed for urinary tract…
This story from urologist Dr Varinder Virdi reads like a warning we were never taught in school. A 40‑year‑old professional corporate woman, without diabetes, kidney stones, or obvious health problems, kept getting urinary tract infections (UTIs) for months. She was disciplined, health‑conscious, and determined to “stay clean” – and that one intention almost cost her…
Most people notice cloudy urine by accident. You are half awake, you look down, and something feels off. It is not clear, as usual. Not dark either. Just cloudy. There is usually no pain, no burning, nothing dramatic. Still, your brain jumps straight to panic mode.The truth is, urine reacts very quickly to everyday habits….
Frequent urination is a symptom many people experience at some point in life, often caused by harmless factors such as urinary tract infections, increased fluid intake, an overactive bladder, or age-related changes. However, when urination becomes persistent or occurs without an obvious cause, it can raise concern about more serious underlying conditions, including cancer. While…
